Participants on the retreat also receive physical, emotional, mental, and nutritional guidance from the resort’s team to keep their progress on track. Losing weight isn’t easy, and Red Mountain Resort builds individualized packages that help you reach your weight-loss goals. What Red Mountain’s Weight-Loss Retreats Include Each day, guests can venture off property and into the park to explore slot canyons, towering sandstone cliffs, and old lava flows. The resort property abuts the sprawling Snow Canyon State Park, a red-rock oasis with endless hiking trails. Compared to other wellness resorts, Red Mountain guests receive more individualized testing and attention-and a big dose of something else-adventure. Red Mountain Resort is designed for adult guests, so you’ll have to leave the kids at home, but teens are welcome when accompanied by a parent or guardian.įor those on a retreat, starvation and restrictive diets are out, and self-care and nutritional support are in. People come to Red Mountain for everything from adventurous getaways to soul-searching journeys, but individualized weight-loss retreats are a unique experience for those looking to improve their physical, mental, and emotional well-being. Red Mountain Resort has been a premier provider of health and wellness retreats in Southern Utah for 20 years, and its innovative take has netted many awards and accolades through the years.
Red Mountain Resort has created a weight-loss retreat that focuses on teaching participants techniques that will work in their everyday life. What Makes Red Mountain Resort Retreats Different (and Better) Through massive action, you’ll make permanent changes that improve your health, happiness, and longevity-instead of quick fixes where the weight returns as soon as you’re home.
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Why? Because removing commitments and everyday distractions of people and work allows you to focus on improving your health and happiness.Īt these retreats, you’ll kickstart weight loss by adopting healthy eating habits and learning how to focus on more than a number on the scale. So much so that it’s recommended you come alone instead of with a partner or friend. Never heard of weight-loss retreat? Vacations typically focus on indulging and spending time with friends or family, but weight-loss retreats shift this paradigm, making it all about you. George, Utah, the stunning red-rock landscapes are all part of the package. Unlike the sufferfests of yesteryear, modern retreats focus on healthy weight-loss techniques, relaxation, and restoration, and most importantly, having fun.
No, this isn’t your mom’s weight-loss camp. Wouldn’t it be great if you came home from a vacation in better shape than when you left? Instead of another trip spent lounging on the beach sipping margaritas, use your time off to revolutionize your life-while losing weight at the same time.
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